Women-only small group training studio in Lee's Summit

Posts made in December, 2015

Tis the season to collect Toys for Tots

By on Dec 17, 2015 in T2C News | 0 comments

POSTED BY: Time 2 Change News on Dec. 15, 2015, 7:04 a.m. For the last few weeks, our Time 2 Change Fitness for Women members have been greeted with a large box encouraging them to donate items for Toys for Tots. Long-time members know this annual collection is part of our studio’s tradition — and many members participated in this year’s effort. In...

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Follow us on Facebook

By on Dec 2, 2015 in T2C News | 0 comments

POSTED BY: Time 2 Change News on Dec. 2, 2015, 7:02 p.m. Are you on Facebook? (More like, who’s not on it these days?!?) Our Time 2 Change Fitness for Women Facebook page is where we share updates on what’s happening at our studio. We also post health and wellness-related stories, photos, recipes and motivational sayings. You can also read the reviews...

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Trainer profile: Justin Cantwell

By on Dec 1, 2015 in T2C News | 0 comments

POSTED BY: Time 2 Change News on Dec. 1, 2015, 9:10 a.m. Time 2 Change Fitness for Women owner Teresa Yockey calls trainer Justin Cantwell the heart and soul of the studio. Justin’s been training our members since January 2011. He’s played a key part in how our business has grown and gets credit for the many successes we’ve had — including the...

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