Women-only small group training studio in Lee's Summit

Posts made in December, 2018

Trainer Justin Cantwell weighs in on popular diets — what’s hot, what’s not

By on Dec 27, 2018 in T2C News | 0 comments

POSTED BY: T2C on December 27, 2018, 9:32 a.m. Diets and dieting are popular topics at our women’s workout studio. No surprise there, really. But lately there are newer diet types that our members like to talk about. And when they have questions about a diet, they often turn to our lead trainer Justin Cantwell. With the new year just around the corner (a time...

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