Women-only small group training studio in Lee's Summit

Services and pricing

Working out with a trainer is one of the best ways to get the support you need to meet your health and fitness goals. Hiring a personal training can be an effective way to get fit, but it’s often more expensive than what many women can afford.

Group training, like what we offer at Time 2 Change Fitness for Women, is a much more affordable way to work out! You still get the benefit of individual instruction from a trainer, but in a small group setting. This costs significantly less than personal trainers in Lee’s Summit who charge between $50 to $75 an hour.

Compare personal training to group workouts with a trainer

Here’s how the two options stack up:

Personal Trainer Session Group Session With a T2C Trainer
Your trainer is certified* Your trainer is certified*
You get individual attention You get individual attention in a group setting**
You pay between $50 and $75 an hour You pay between $14 and $25 for 45 minutes, depending on the package
Your trainer motivates and encourages you  Your trainer and group workout partners motivate and encourage you

* Trainers are typically certified; however, it’s a good idea to check their credentials. Meet our team and see their certifications.
** Our trainers work with you as an individual — for example, customizing certain moves and weights based on your fitness level and abilities.


Flexible payment options, with no contracts required!

Our workout format is a 45-minute group training session, with a mix of weight training and cardio. Our pricing options offer variety and flexibility to our members, and your first workout with us is free (book a complimentary session now):

Unlimited workout packages

  • $629:  Best value – three months of unlimited workouts
  • $229:  One month of unlimited workouts
  • $219:  One month of unlimited workouts with a monthly EFT*
  • $129:  Best value – Unlimited workouts in your first month only

* For added convenience, we offer members a monthly EFT option where you can set up automatic payments. Contact us to set this up.

Other packages and pricing

  • $179:  One month of “Happy Hour” pricing, with unlimited Monday–Thursday evening and Saturday morning training sessions. (Weekday morning sessions can be added for $10/session.)
  • $139:  Eight workout sessions
  • $89:  Four workout sessions
  • $70:  Monthly nutrition support coaching (members pay $70/month; non-members pay $139)
  • $55:  Bootcamp package* (5 classes for $55; good for 5:30 p.m. Tuesday bootcamp; class size currently limited to 10 women)
    • Note: All current T2C packages allow for members to join our bootcamp workouts at no extra cost.
  • $25:  Single session

* Our boot camp is a fast-paced, one-hour group session with a mix of body weight and cardio exercises — some indoors, some outdoors (weather permitting).

NOTE: Above pricing does not include applicable sales tax. Also, we periodically communicate specials at reduced prices via email and also on Facebook. These specials are for new members only.

Join Now


Ready to try a group workout at Time 2 Change?

Join T2C and pay online for the package option that works best for you. Questions before you sign up? Contact us.


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